ElleApr 7, 20203 min readSETTING INTENTIONS Our lives have been changed drastically overnight since the massive global change. For many this maybe a time that is probably very...
ElleFeb 28, 20202 min readFOMO? DON'T WORRY THIS WILL HELP! FOMO stands for fear of missing out. With this modern lifestyle and constant use of social media websites the human race has adopted this...
ElleFeb 28, 20203 min readMEDITATION IS MEDICATION IN A STRESSFUL SITUATIONAs humans we experience all sorts of circumstances that put us under pressure on a daily basis. Whether this is pressure from friends,...